Ideal Body Weight?

[dtstiachi]

I apologize if there is already a post on this.

I was curious as to what my ideal body weight should be.

Here are some brief vitals:

I am 23, 6', 193 pounds. (I don't know my body fat percentage, but I could stand to lose a little flab around my lovehandles/waist)

My personal goal is never to go over 200 lbs. the way I am now.

I am currently working on my abdominals/ lovehandle area. (I need to get my 6 pack back before summer)

Anyway, thank you for the insight and I look foward to hearing your comments.

PS. back in the day I was a runner so I have pretty good legs. upper body strength is not as strong.

[mindsedgeblade]

Hey, I'm in the same position. I'm 20, 6'2", about 185-190, not sure. Want to get rid of those love handles for the beach this summer.

Best I can think of is to keep running, gradually going farther, faster, and to do plenty of push ups, sit ups, and chin ups. Bag rounds and jump rope are good for a work out too. I just started jumping rope after who knows how many years, and it's really rough on my calves. Guess it's the same as everything else, though- you only improve if you push yourseld.