Gyte Posted April 7, 2005 Posted April 7, 2005 When you do slow kicks you are doing a static-passive exercise. When you are kicking with "full power" you are doing a dynamic flexibility movement. Your momentum is moving the weight of your leg through the full range of movement.Don't you mean when you do slow kicks you are doing a static-active exercise, instead of a static-passive exercise? Outgoing from your definition of static-active exercises and static-passive exercises, this is what I would presume it to be. "Practising karate means a lifetime of hard work."~Gichin Funakoshi
Kicks Posted April 7, 2005 Posted April 7, 2005 Gyte:Don't you mean when you do slow kicks you are doing a static-active exercise, instead of a static-passive exercise? Outgoing from your definition of static-active exercises and static-passive exercises, this is what I would presume it to be.Thanks for catching that. I've made my correction to the original post. I've also added further explainations under each type of flexibility. when you create the world's largest trailer park, you're going to have tornadoes
unknown Posted May 5, 2005 Posted May 5, 2005 You must build up the fine motor skills in my muscles and so forth.
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