ShotokanKid Posted March 20, 2005 Posted March 20, 2005 I've been working at it for almost a week and I can now do 11! How many can you do? "What we do in life, echoes in eternity.""We must all fear evil men. But there is another kind of evil which we must fear most, and that is the indifference of good men."
Thaegen Posted March 20, 2005 Posted March 20, 2005 30- wide stance, knuckles facing face. I am good at it, above the door to get in my bedroom hangs a pull up bar:). But there are a lot of different ways to do a pull up,
KarateKid7 Posted March 20, 2005 Posted March 20, 2005 Can anyone do one arm pullups? If so, how many and how do you balance ur body without helping the actual lift coz i want to isolate one half of my body when I pull up but i want to balance so I can actuali do it in the first place! :? "Life is a journey, not a destination""Absorb what is useful, reject what is useless""Knowing is not enough, we must apply. Willing is not enough, we must do"
Shorinryu Sensei Posted March 20, 2005 Posted March 20, 2005 The number of pullups I can do is in direct porportion to the size and ferocity of the dog below me that is trying to get my feet. My nightly prayer..."Please, just let me win that PowerBall Jackpot just once. I'll prove to you that it won't change me!"
Ben Martin Posted March 20, 2005 Posted March 20, 2005 2 lol im quite heavy and my all my strength is in my legs. when i started training i couldnt do any so its an improvement Strive to Become The Type Of Person That Others Do Not Normally Encounter In This WorldI would love it if everyone i spoke to or met throughout my life would benefit from being with or speaking to me. - Life goalI See The Sunshine But Their's A Storm Holding Me Back.
A. Orstrom Posted March 20, 2005 Posted March 20, 2005 On a good day - about three or four The happiness of a man in this life does not consist in the absence,but in the mastery of his passions.Alfred, Lord Tennyson
mindsedgeblade Posted March 20, 2005 Posted March 20, 2005 About three knuckles in, and then three knuckles away. I have really strong abs tho- probably from getting kicked all the time But they're like push ups- slowly improving. I can manuever monkey bars easily enough, and pop off the ground no problem, and there's nothing weak about my punch, so slow improvement is just fine. The best a man can hope foris, over the course of his lifetime,to change for the better.
ShotokanKid Posted March 21, 2005 Author Posted March 21, 2005 On a good day - about three or four That was me last week. Now I can do a lot more! "What we do in life, echoes in eternity.""We must all fear evil men. But there is another kind of evil which we must fear most, and that is the indifference of good men."
Freddy Posted March 24, 2005 Posted March 24, 2005 i do 10 i really need to work on it Extraordinary abilities can only come from extraordinary effort
fangshi Posted March 24, 2005 Posted March 24, 2005 Regular chin ups 8 sets of 8 reps each 1) Palms facing out hands shoulder with apart 2 ) Palms facing out hands far apart 3) Palms facing in hands together 4) Palms facing out hands shoulder with apart bar behind head 5) Turn sideways to the bar . Right hand on right side of the bar left hand on left side . Pull up with head on right side of bar than left.1 minute rest between sets 3 minute rest between excersizes . Followed by 5 minute rapid flurry punching heavy bag . Once a week . Took me about 8 months to work up to this work out . Learned it in RCR . We are not so much individual beings as individual points of perception within one immense being.
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now