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best shoulder exersise :poll

Rock-fght

By Rock-fght
in Health and Fitness

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best Shoulder exersise  

19 members have voted

  1. 1. best Shoulder exersise

    • Dumbell millitary press
      6
    • Barbell militarypress
      2
    • Bag work
      1
    • push ups
      2
    • Dumbell raises (front, medial and back)
      8
    • stretchy rubber band thingys
      0

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