ShotokanKid Posted March 1, 2005 Author Share Posted March 1, 2005 Hey wasn't this post from a lOOOOONG time ago? I forgot. ANyway, thanks for the post Tyler E "What we do in life, echoes in eternity.""We must all fear evil men. But there is another kind of evil which we must fear most, and that is the indifference of good men." Link to comment Share on other sites More sharing options...
GojuRyu Shawn Posted March 11, 2005 Share Posted March 11, 2005 I believe meditating is releasing the minds thoughts, or the days events from your mind. I breate in through my nose, and out through my mouth, while sitting on some pillows. I light a candle, burn some incense, and relax. I usually stare at one object, such as the incense or the candle flame, and let all thoughts go. Current: Yellow Belt in GojuRyu. White Belt in Kabudo. Link to comment Share on other sites More sharing options...
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