VinnieDaChin Posted December 27, 2004 Share Posted December 27, 2004 anyone heard of this? links? info? etc.... Link to comment Share on other sites More sharing options...
cross Posted December 27, 2004 Share Posted December 27, 2004 http://www.gracie.com/diet/tips.html Link to comment Share on other sites More sharing options...
SevenStar Posted December 28, 2004 Share Posted December 28, 2004 I've actually asked Royce a little about it. He says it's mainly to aid in digestion... that was the primary purpose. The combinations of food in the gracie diet make digestion easier for the body. It was actually developed by a guy who was a student of the gracies, and not the gracies themselves. IMO, this and other macrobiotic diets are WAY too complicated. I'm sure they provide benefit, but dayum... Link to comment Share on other sites More sharing options...
VinnieDaChin Posted December 29, 2004 Author Share Posted December 29, 2004 holy crap... complicated indeed... Link to comment Share on other sites More sharing options...
krzychicano Posted January 3, 2005 Share Posted January 3, 2005 That is crazy complicated! Anyone out there stuck it out and what were the results? What the superior man seeks is in himself; what the small man seeks is in others. - Confucius Link to comment Share on other sites More sharing options...
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