Guest Posted December 20, 2004 Share Posted December 20, 2004 Hey, This goes out to anyone who can help me. I have a bad habit of forgetting to breath while i workout and when i spar . I've had a couple people notice but no one knows what i can do to fix it. I don't want to get into the ring and pass out because i'm not breathing. Any ideas are appreciated. thanks Link to comment Share on other sites More sharing options...
kimura_guy Posted December 20, 2004 Share Posted December 20, 2004 Practice, practice, practice, and concentrate on breathing, youll get the hang of it. KG It's better to be judged by 12, than carried by 6. Link to comment Share on other sites More sharing options...
cross Posted December 20, 2004 Share Posted December 20, 2004 When your shadowboxing, practising basics or whatever it is that you do, breath out when you do each technique. Concerntrate on your breathing for a little while whilst doing your techniques and then it will come naturally after a little bit of practice. Link to comment Share on other sites More sharing options...
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