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Posted

Turn to the left with shuto and then to the right shuto, than mai geri off the front leg

"What we do in life, echoes in eternity."


"We must all fear evil men. But there is another kind of evil which we must fear most, and that is the indifference of good men."

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Posted

Land and shuto block, then strike at a 45 degree angle.

Kool Kiais: ICE! DIE! KITES! DAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAGHHHHHH! KIAI!


"Know Thyself"


"Circumstances make me who I am."

Posted

Tripple back-flip and land, 3 kick tobi geri, front flip, then ushiro geri

"What we do in life, echoes in eternity."


"We must all fear evil men. But there is another kind of evil which we must fear most, and that is the indifference of good men."

Posted
Tripple back-flip and land, 3 kick tobi geri, front flip, then ushiro geri

 

Triple back-flip?!? Sheesh.. remind me never to try this kata! :lol: :P

 

Hmm.. lets see. Outside block with forward arm, shift into kibadachi, elbow strike, same arm.

"Only those who will risk going too far can possibly find out how far one can go."

- T. S. Eliot

Posted

back fist spin 270 degrees downblock front kick.

He who knows others is wise. He who knows himself is enlightened.

- Tao Te Ching


"Move as swift as a wind, stay as silent as forest, attack as fierce as fire, undefeatable defense like a mountain."

- Sun Tzu, the Art of War

Posted
Tripple back-flip and land, 3 kick tobi geri, front flip, then ushiro geri

 

Triple back-flip?!? Sheesh.. remind me never to try this kata! :lol: :P

 

With some practice my friend

"What we do in life, echoes in eternity."


"We must all fear evil men. But there is another kind of evil which we must fear most, and that is the indifference of good men."

Posted

pass out on floor

 

after you come to and catch your breath, ushiro geri, tobi geri, mawashi geri, gyaku zuki and 5 minute kiai

 

If you do not pass out on the floor, the kata was not executed properly

 

(don't try this at home, kids)

"What we do in life, echoes in eternity."


"We must all fear evil men. But there is another kind of evil which we must fear most, and that is the indifference of good men."

Posted

shuffle left with a left back-fist, right wheel kick,right cresent kick

God has not given us a spirit of fear, but a spirit of love, a spirit of power, and of self-discipline.

2 Timothy 1:7

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