ashworth Posted December 8, 2006 Posted December 8, 2006 land in kiba dachi and perform hammer fist to the groin!! Ashley AldworthTrain together, Learn together, Succeed together...
shukokai2000 Posted December 8, 2006 Author Posted December 8, 2006 roll foward , then back kick to grion again
ashworth Posted December 8, 2006 Posted December 8, 2006 jump turn cresent kick to finish off that attacker ready for the next Ashley AldworthTrain together, Learn together, Succeed together...
ashworth Posted December 9, 2006 Posted December 9, 2006 close eyes, meditate for a few hours then open to find more attackers take first one out with a spining hook kick!! Ashley AldworthTrain together, Learn together, Succeed together...
2007 Posted January 12, 2007 Posted January 12, 2007 stop take in a drink, buy your attackers a drink, and ask why me ..... then straight front punch on the nose
Elky Posted January 12, 2007 Posted January 12, 2007 Eighteen consecutive ippon nukite forward, then turn and another 18 back
patusai Posted January 13, 2007 Posted January 13, 2007 repeat last move "Don't tell me the sky's the limit because I have seen footprints on the moon!" -- Paul Brandt
2007 Posted January 13, 2007 Posted January 13, 2007 think to yourself , quarter of the kata done... not long now, then:180 degree mawatte with Jodan yoki geri
Elky Posted January 13, 2007 Posted January 13, 2007 Mawashi geri, ushiro geri, yoko geri, maegeri with the same leg without returning leg to the floor.
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