Jump to content
  • advertisement_alt
  • advertisement_alt
  • advertisement_alt

Dealing with Pain


MuayTB1

Recommended Posts

When you train so hard, your body says "stop! please stop!" and your mind tells it to keep going.

 

When you feel this pain, how do YOU deal wiht it?

 

I just think about being champion and look at the signs i posted up saying, "no pain no gain" and a whole bunch. :lol:

"Don't think!! Feel..."

-Bruce Lee


https://www.muaythaiboxing.friendpages.com

This site is dumb but I made it so it is good.

Link to comment
Share on other sites

  • advertisement_alt
  • advertisement_alt
  • advertisement_alt
  • Replies 22
  • Created
  • Last Reply

Top Posters In This Topic

well I might keep going or else I well always get these pains and then I well have to train twice as hard so beat the pain to get releved :grin:

 

well I wouldn't really stop inless it was something serious that I couldn't stop intil I do something specific or like eat something or just stop for a while to see if the pain well go away.

 

 

when you do your best it`s going to show.

"If you watch the pros, You will learn something new"

Link to comment
Share on other sites

I heard that pro separate there mind and thier body. Taking a way all the pain away. How do you do that?

 

My way is to trick my self into thinking that Pain is actually pleasure and I love it.

 

[ This Message was edited by: MuayTB1 on 2002-01-05 09:21 ]

"Don't think!! Feel..."

-Bruce Lee


https://www.muaythaiboxing.friendpages.com

This site is dumb but I made it so it is good.

Link to comment
Share on other sites

The first thing is to evaluate the situation. I the pain from a new injury? If so it is best to stop. There are times when to keep going is a bad choice and can cause a serious problem.

 

If it is not a new injury and only the approach of your physical limits I think it is best to visualize the wall and keep going until you are as close to the wall as you can get without smacking into it too hard.

 

I see the limit of physical ability as wall on a hill. The wall can be moved by pushing it forward and further up the hill. But if not done gradually the wall falls on you and you have to start over again only the wall is closer to the bottem of the hill.

 

You can run up the hill and dance on the wall but you have to run back down the hill quickly or the wall collapses and rolls down the hill with you tangled up in the rubble. If you get up again the wall is at the bottem of the hill and you have to start completely over. Not a good thing.

 

If you smack the wall hard and head on sometimes you can make a hole in the wall. But usually smacking into the wall makes it fall on you.

 

Just some of my odd ideas.

 

 

Link to comment
Share on other sites

No pain no gain? Pain is a part of life, pain is a part of martial arts training. Deal with it!

 

Pain is relative. What is unpleasant to some is pleasurable to others. It is common to all yet unique to each person. This makes it difficult to precisely define pain. Students of the martial arts know pain. The pain of a wide stretch, the pain of an errant kick, the pain of an unbroken board, and the pain of a failed promotion test. As the saying states "That which doesn't kill you, makes you stronger," although it still hurts.

 

Pain thresholds may be high or low. People with neurotic disorders or a lack of interest in conditioning themselves to pain have a low pain threshold and will give in to the pain sooner. People who subject themselves to increasing amounts of pain stimulus are able to condition themselves to resist pain. They are able to withstand pain and push themselves to continue during painful experiences. Other factors affect pain thresholds, such as age, male or female, physical conditioning, emotional state, and attitude. Going through childbirth 3 times "naturally" ... I have a high pain threshold!

 

During training, acute non-debilitating pain must be endured. However, pain from serious injury must be obeyed. You should stop training and seek medical attention so you may resume training as soon as possible.

 

 

 

_________________

 

ITF/TKD Black Belt (1st dan)/Fitness Kickboxing Instructor

 

(KarateForums Sensei)

 

 

 

[ This Message was edited by: KickChick on 2002-01-06 12:12 ]

Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
×
×
  • Create New...