MuayTB1 Posted January 4, 2002 Posted January 4, 2002 When you train so hard, your body says "stop! please stop!" and your mind tells it to keep going. When you feel this pain, how do YOU deal wiht it? I just think about being champion and look at the signs i posted up saying, "no pain no gain" and a whole bunch. "Don't think!! Feel..." -Bruce Leehttps://www.muaythaiboxing.friendpages.comThis site is dumb but I made it so it is good.
kicker Posted January 4, 2002 Posted January 4, 2002 well I might keep going or else I well always get these pains and then I well have to train twice as hard so beat the pain to get releved well I wouldn't really stop inless it was something serious that I couldn't stop intil I do something specific or like eat something or just stop for a while to see if the pain well go away. when you do your best it`s going to show. "If you watch the pros, You will learn something new"
MuayTB1 Posted January 4, 2002 Author Posted January 4, 2002 I sprint as fast as I can for 1 mile and its a killer cause its sprint, not jog. Burns. "Don't think!! Feel..." -Bruce Leehttps://www.muaythaiboxing.friendpages.comThis site is dumb but I made it so it is good.
Joecooke007 Posted January 5, 2002 Posted January 5, 2002 This is my pain slogan: Pain is good! When I get that pain I keep going by mentally abusing myself and getting mad at myself. It works and you become tougher because of it. Boards don't hit back. -Bruce Lee
Aikidoka Posted January 5, 2002 Posted January 5, 2002 Release the desire for the pain to stop. You only suffer because you cannot separate the objective pain from the subjective desire for it to end.
MuayTB1 Posted January 5, 2002 Author Posted January 5, 2002 I heard that pro separate there mind and thier body. Taking a way all the pain away. How do you do that? My way is to trick my self into thinking that Pain is actually pleasure and I love it. [ This Message was edited by: MuayTB1 on 2002-01-05 09:21 ] "Don't think!! Feel..." -Bruce Leehttps://www.muaythaiboxing.friendpages.comThis site is dumb but I made it so it is good.
TKD_McGee Posted January 5, 2002 Posted January 5, 2002 Run up the court house steps then yell Adrian... Do unto others, as they done to you.
ad Posted January 5, 2002 Posted January 5, 2002 mind and body dont always have to be in the same place, - that what i say and think to my self, get the adrenaline punmpin, which helps me get that few press-ups, crunches etc.. Brown Sash Hsing I/Lau Gar Kung FuBrown Belt San Shou17 yr oldhttp://www.selfdefencehelp.co.uk
SaiFightsMS Posted January 6, 2002 Posted January 6, 2002 The first thing is to evaluate the situation. I the pain from a new injury? If so it is best to stop. There are times when to keep going is a bad choice and can cause a serious problem. If it is not a new injury and only the approach of your physical limits I think it is best to visualize the wall and keep going until you are as close to the wall as you can get without smacking into it too hard. I see the limit of physical ability as wall on a hill. The wall can be moved by pushing it forward and further up the hill. But if not done gradually the wall falls on you and you have to start over again only the wall is closer to the bottem of the hill. You can run up the hill and dance on the wall but you have to run back down the hill quickly or the wall collapses and rolls down the hill with you tangled up in the rubble. If you get up again the wall is at the bottem of the hill and you have to start completely over. Not a good thing. If you smack the wall hard and head on sometimes you can make a hole in the wall. But usually smacking into the wall makes it fall on you. Just some of my odd ideas.
KickChick Posted January 6, 2002 Posted January 6, 2002 No pain no gain? Pain is a part of life, pain is a part of martial arts training. Deal with it! Pain is relative. What is unpleasant to some is pleasurable to others. It is common to all yet unique to each person. This makes it difficult to precisely define pain. Students of the martial arts know pain. The pain of a wide stretch, the pain of an errant kick, the pain of an unbroken board, and the pain of a failed promotion test. As the saying states "That which doesn't kill you, makes you stronger," although it still hurts. Pain thresholds may be high or low. People with neurotic disorders or a lack of interest in conditioning themselves to pain have a low pain threshold and will give in to the pain sooner. People who subject themselves to increasing amounts of pain stimulus are able to condition themselves to resist pain. They are able to withstand pain and push themselves to continue during painful experiences. Other factors affect pain thresholds, such as age, male or female, physical conditioning, emotional state, and attitude. Going through childbirth 3 times "naturally" ... I have a high pain threshold! During training, acute non-debilitating pain must be endured. However, pain from serious injury must be obeyed. You should stop training and seek medical attention so you may resume training as soon as possible. _________________ ITF/TKD Black Belt (1st dan)/Fitness Kickboxing Instructor (KarateForums Sensei) [ This Message was edited by: KickChick on 2002-01-06 12:12 ]
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