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Posted

I can only do about 25-30 pushups in a row if I really push myself at the moment. I read tons of posts and decided that to be able to pass that number, I have to do more sets, so I set out to do sets of 10-15 till I reach 200 pushups (sets are streached over a whole day). By the end of the day, when im on my last say, 15-20 pushups, a little something (a nerve or something) next to my elbow starts going "clack" everytime I go down on a pushup, and it feels tickly. This happened to me a long time ago, so I decided to give it a rest for about a month. Today, I tried it again and I see the same results, the clacking sound when I go down. The next day, if I try to do pushups the clacking noise is still there, it takes a week or so to go away... How am I ever going to pass 30 pushups if this keeps happening?!(I cant do pushups with the clacking sound because it tickles and I fall)

Shito Ryu (3rd kyu) RETIRED - 2002-2003

Now studying BJJ(2006)

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Posted

Maybe im doing the pushups wrong or im overtraining? (Thanks ill try and check with my doctor or sensei anyways)

Shito Ryu (3rd kyu) RETIRED - 2002-2003

Now studying BJJ(2006)

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