kbgirl Posted October 25, 2004 Share Posted October 25, 2004 In Canada, look for PowerGel (from Power Bar) and Cliff Shots (they make Cliff Bars, too). I have used them for endurance running, but never for MA. If you do an endurance sport for more than about 90 minutes, you use up all your stored glycogen and need readily available glucose to keep you going longer. I agree, that there's not really a need to use them when you're going for shorter periods... you'd probably be better off with a Gatorade for a little glucose, but mostly for added hydration. Rank: Low-Black Link to comment Share on other sites More sharing options...
Red J Posted October 26, 2004 Share Posted October 26, 2004 I'll have to try the Cliff shots as I am a big Cliff bar fan. I had to lose my mind to come to my senses. Link to comment Share on other sites More sharing options...
ncole_91 Posted October 26, 2004 Author Share Posted October 26, 2004 Thanks everyone Link to comment Share on other sites More sharing options...
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