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Health and Fitness

Stretching

ncole_91

By ncole_91
October 6, 2004 in Health and Fitness

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https://karateforums.com/topic/14418-stretching/

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ncole_91

Pre-Black Belt

ncole_91

Posted October 11, 2004

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Posted October 11, 2004

okay, thanks for the info

Nicolas

2 weeks later...

Jerry

Yellow Belt

Jerry

Posted October 22, 2004

Posted October 22, 2004

Once you are happy with your improvement and you are past the pain, try this. http://www.karateforums.com/viewtopic.php?p=174943&highlight=#174943

"You do not truly know someone until you fight him." - Seraph

"To be the best, you must be the best." - Me

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