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Posted

last week i was in capoiera class and i felt this small pain on the right side of my neck it didnt really bother me too much and jsut hurted when i did exercised. the next capoiera class it still hurt when i again did capoiera. now on this last tuesday, i went to class but stopped becasue i couldnt do anything becasue of the pain (it wasnt really too painful, but when i would do cartwheels, and handstands, it would hurt) i missed thursdays lesson, and today there is anothr capoiera lesson, i havent exercised since tuesday except for running but thats becasue i didnt think it would hurt the neck. wat happened first off to my neck? i think its becasue of lifting weights and capoiera (i used to lift 20 pounds thumbells and started a little on 25) do u think im ready for today? advice would be much appreciated. thanks alot and u guys have a nice day.

Im brasilian, but live in the united states. Really enjoying martial arts.

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Posted

You might have slept funny.

 

Diagnosis in this forum is impossible. If the pain persists, you should see a doctor. But in the meantime, I would suggest doing some gentle stretching of the neck and shoulders, maybe putting some heat on it, and resting until it quits.

Posted

i am not for sure how it might have happened but it happened none the less. if it is injured, training with it and doing exercises that hurt to do will only make it worse.

the funny thing is that i know im wrong and i know your right, yet you keep argueing like it will change my mind. you should really know, you dont have to be right to win:)

Posted

Well, if it's a sharp pain that only comes up during certain movements, I'd guess that it's a pinched nerve...they just need to run their course.

 

With the information given, I couldn't venture another guess.

To condemn the art of another is to condemn your own as well. We all have the same origin.

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