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Does cutting/sculpting help non-superficially


Exponential

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What advantage does cutting/sculpting your muscles have that simply bulking them up and burning body fat doesn't?

 

"Cutting" means reducing bodyfat. Sculpting or toning muscles as most people think of it is a myth. Looking ripped/sculpted/toned is a function of having higher than normal muscle mass and lower than normal bodyfat. Doing higher reps does not "tone" or "sculpt" your muscles.

 

To answer your question, I think the main functions of cutting for fighting purposes are to make a particular weight class and to be as strong as possible for that weight class. Also, during intense martial arts training, a lot of calories are going to be used up, so getting cut/sculpted might be a byproduct of that if you are lucky.

22 years old

Shootwrestling

Formerly Wado-Kai Karate

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Cutting your muscles will make them smaller. I would adivse you not to do so, but if you do, make sure the cutting utensil is nice and clean. :D

The game of chess is much like a swordfight; you must think before you move.

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