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Groin Injury(?) Ruins My Splits!


happygirl

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Hi all,

 

I have a possible groin injury (sharp pain on right inner thigh when I try to do the splits and also when I try to kick at an angle) Any advice? I think it's a groing strain, I don't know. Anyone else ever get this? I've been doing TKD for 12 years, this is very frustrating ... :-?

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Thanks for the replies. Yes, it is a pain. It's a bit better now and I keep stretching so hopefully it'll go away soon ... I only realized from surfing the net a few days ago that's it's a groin strain. Funny thing is, when one doesn't stretch at all, these things don't seem to get better!

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  • 1 month later...

FYI...the belt listed by your user name is based on the number of posts you contribute, not your actual belt level in the real world.

Res firma, mitescere nescit

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Hiya. I've been having real trouble with my lower back, spreading round deep into my thigh. Strangely enough it no longer hurts when I do the splits (for the first time ever I got down into full splits last night!!) but it does hurt when I kick high or just when I am walking sometimes. Unfortunately I don't (won't!) take enough time off to let it fully heal so I guess I am aggravating an injury and therefore can't really complain. Last week I stopped training on Tuesday and didn't go back until Sunday which is a long time for me.

 

Occasionally the pain in my back/groin really twinges and then my leg will often release, so I am also wondering whether there is some nerve problem there! :roll:. Sigh... if I ignore the problem hopefully it will go away! :lol:

Tokonkai Karate-do Instructor


http://www.karateresource.com

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