Shane Posted September 23, 2004 Posted September 23, 2004 Work technique, slow it down and focus on proper technique the speed and power will come in time and when it comes you want to be sure your doing each technique correct. Also it would be a good idea to talk to your instructor about some of the different techniques to shadow boxing. GOOD LUCK A True Martial Arts Instructor is more of a guide than anything, on your way to developing the warrior within yourself!!!!!
italian_guy Posted September 24, 2004 Posted September 24, 2004 I do not go full force when I shadow box, but I try to go full speed. When I want to go full force I use the bag.
Recommended Posts