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Breakfast of champions!


Rick

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they tell you not to eat whole grain cereal before you workout hard because it helps to dehydrate you faster but i have been doing it for a while and i seem to be fine. out of all the things i have eaten before jogging, the whole grain stuff seems to do the leastdamage. i have this with a cup of pineapple kewi blend and a peice of toast.

 

it is my energy breakfast, i dont eat this every day but on a heavy day i have this.

the funny thing is that i know im wrong and i know your right, yet you keep argueing like it will change my mind. you should really know, you dont have to be right to win:)

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How can you guys eat that much breakfast?

 

I'm a muesli man. Everyday, with some fruit (half a peach, or dried mango) OJ and, of course (being a Brit) TEA! That pretty much sets me up for the day.

 

Because my dinner is small!

 

Also, I eat like that because I don't like sugar in the morning, it wakes me up for an hour or two then sets me back to sleep even worse.

The game of chess is much like a swordfight; you must think before you move.

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I usually eat "A Cheese Omolet" w/ 2 slice's of toast and ALOT of orange juice (about 4 glasses). (I'll change in between this and Special K Ceral or Wheates w/ a banna in it) Skim Milk always! (When Im on tha go I'll eat a granola bar or sumthing)

A wise man once said..."Courage is not the abstinence of fear. It is what is done when the emotion of fear is present....That is courage my friend" -Jordan Galendiez

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