Jump to content
  • advertisement_alt
  • advertisement_alt
  • advertisement_alt

Training regimen for the Olympics?


OrenJuMok

Recommended Posts

Anyone know what kind of training regimen olympic martial artists go through? I recently heard the Korean TKD heavyweight Gold Medalist Moon Dae Sung trained 10 hours a day in preparation for Athens '04. How can somebody go through this kind of rigorus training and have any energy left and stay injury free? Do these atheletes hold jobs or are they sponsered? I've seen the home depot commercials claiming people like Steven Lopez being a employee. But do they actually work?

Link to comment
Share on other sites

  • advertisement_alt
  • advertisement_alt
  • advertisement_alt
Guest
This topic is now closed to further replies.
×
×
  • Create New...