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Bruce Lee's Ab Workout


Little Dragon

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I found this article about how bruce lee got his washboard abs,it tells you what he did to get them and i thought it might be as of use to some of you,heres the link: http://www.allbrucelee.com/article/how_did_bruce_lee_get_those_wash.htm

 

enjoy.

''I know what your thinking.........did I shoot you 3 times? or did I shoot you 472 times?''

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I've got the Tao of Jeet Kune Do and some of the other books on Bruce Lee and all that - and that sounds pretty much like what he would do as a base routine... But as it says in the article, Linda said he was always doing stuff like that in his spare time - so yeah he would have just been doing it all the time.... I'm sure if i did situps every time i was bored i'd get rock hard abs like Bruce too... well, i'd have to shed the weight first with some cardio.... hehehehe.

 

Rick :karate: :up:

RJT: 2nd Degree Black Belt Freestyle Kickboxer - 3rd Gup HapKiDoist - 6th Kyu Zen Go Shu KarateKa


Just Kick Them, They'll Understand...


-TBK

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