Rotten Head Fok Posted August 24, 2004 Posted August 24, 2004 "Be natural, lift within your capacity, eat right, and stretch well." I agree, very good point! You must be stable and balanced in your foot work, if you have to use your martial knowledge in combat, your intent should be to win. If you do strike, you must release great power! The martial arts are easy to learn, but difficult to correct.
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