ramcalgary Posted January 10, 2002 Share Posted January 10, 2002 it sounds stupid but try deep water jogging.....it is tougher than it looks Honor is the most important thing a man has once you lose it it is gone forever Link to comment Share on other sites More sharing options...
SaiFightsMS Posted January 11, 2002 Share Posted January 11, 2002 Yes deep water jogging is excellant. And with water dumbbells you can add an upper body element too. Instead of just walking/runnig in the water varying the movements can also simulate stair steppers, cross country skying or other activites. There are also boots for the feet that add an addtional lower body strength element. Link to comment Share on other sites More sharing options...
AnonymousOne Posted January 29, 2002 Share Posted January 29, 2002 Practise Kata hard and fast 7th Dan ChidokaiA true combat warrior has to be hard as nails in mind, body and soul. Warriors are action takers and not action fakers. If you are cruising, make time for losing Link to comment Share on other sites More sharing options...
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