Meditation spots

[Joecooke007]

Do you have a special spot or time when you can meditate the most or with the most peace?

 

 

[Karateka]

When everyone else is talking. I find that when I am eating lunch by myself sometimes in school, the cafeteria is bubbling. Then, I practice shutting it all out, and trying to see more then I could before.

 

 

[SaiFightsMS]

I find I most consistently practice an autogenic relaxation and visualization at bedtime.

 

 

[moobrack]

bedtime isn't a very good one for me.If I was going to meditate in school, that would be better, cos in bed your body rests and shutsdown anywa.where as in school, you are fully active and there is a more busy environment, if you can meditate in schoool and achieve peace of mind, you can do the same anywhere

 

 

[Jack]

I tried dropping into full lotus and meditating in school once while everyone was talking. The noise seemed to leave, probably because everybody stopped talking and stared at me. It was the effect I desired

[kicker]

well yes in my room on my bed same here or before i go to sleep

 

 

[SaiFightsMS]

Actually when I am working visualization techiniques I have a mental sanctuary I visit. My first one was a hayloft. A hayloft is a very serene place.

 

My second haven was a desert oasis. After spending time in the Mohave desert and Twentynine palms I will never forget the sounds and the feelings of the quiet desert.

[Joecooke007]

cool, thanks for the input.

 

 

[Dbzhub]

I like to meditate under my favorite training tree.

[Dbzhub]

 

 

[ This Message was edited by: Dbzhub on 2002-01-03 08:20 ]