Draven Chen Zhen Posted June 4, 2004 Share Posted June 4, 2004 That area already takes enough abuse as it is.LOLZ :: Bless me father, for I have just killed quite a few men ::https://www.tricking.be Link to comment Share on other sites More sharing options...
Reklats Posted June 6, 2004 Share Posted June 6, 2004 Get a stick about 14 inches long, Drill a hole in it. Put a long peice of thin rope through it and tie some weight to the end. role it up and down using your hands with your arms out straith. This makes yuor forearms strong and helps them withstand blows. Its not just a case of getting used to it. Hole goes in the middle, for clarification. This is a great exercise. Also do finger tip pushups. Link to comment Share on other sites More sharing options...
angelica d Posted June 6, 2004 Share Posted June 6, 2004 Personally, I did just get used to it - when I first started MAs I used to come home covered in bruises but now its very rare indeed. "Weaseling out of things is what separates us from the animals . . . except the weasel."- Homer J Simpson Link to comment Share on other sites More sharing options...
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