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Bruised Shin...


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How come when i get a bruise on my shin, and i touch the browniesh spot oin the bruise its soft? I feel the parts that arent bruised and its hard bone and then i press down on the bruised part and its all soft, why is that?
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well, Your soft skin tissue has been damage, and it maybe becomes purple, I get bruise shin every time when doing sparring but its very common actually, my club is private but is still improving, well get better soon.

A karate punch it is like a dasvasted stick blow. Instead, a blow of Kung Was is comparable to a lash with a chain that has attacked, allaltra extremity one ball of ferro

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The more you bruise your shins, the less likely it is that you will bruise them the next time. I used to skatebaord (I was at it for 5 years) and as a result, I would injure my shins All.The.Time and now, after five years, you could hit me there with a baseball bat and I wouldn't flinch or get a bruise... yes, I'm exaggerating, but you get my point. So, yes, eventually it will become hard again.

"If you're going through hell, keep going." - Sir Winston Churchill

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  • 3 weeks later...

CanuckMA's advice about Arnica is very good. Arnica will help relieve bruising on any part of the body and it really does work wonders.

 

If you want other than that for your shin try and get some thai linament.

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