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Posted
I honestly don't remember the last time I wasn't injured. Currently bad shoulders, herniated disc in my lower back and dodgy knees.

 

Buddy, you sound like me.

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Posted
As long as you can still stand up, you are fit for training :lol:

Never think that Karate is practiced only in The Dojo. The entire world is a Dojo, and true Karate training takes place twenty-four hours a day.

/Gichin Funakoshi Sensei

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