TKD_McGee Posted November 5, 2001 Author Share Posted November 5, 2001 THX ALL! Do unto others, as they done to you. Link to comment Share on other sites More sharing options...
SaiFightsMS Posted November 6, 2001 Share Posted November 6, 2001 oops I kind of meant TKD McGee. :dead:Hey, I never said I wasn't a space cadet. I am terrible at mixing names up. So you shall see. Link to comment Share on other sites More sharing options...
kicker Posted November 6, 2001 Share Posted November 6, 2001 ya i thought so but it happens when you call other people the wrong name!! when you do your best it`s going to show. "If you watch the pros, You will learn something new" Link to comment Share on other sites More sharing options...
SBN Doug Posted December 4, 2001 Share Posted December 4, 2001 Hey Kickchick, I've seen some posts somewhere about vitamins that are supposed to help with flexabilty. Are you familiar with anything like that? Kuk Sool Won - 4th danEvil triumphs when good men do nothing. Link to comment Share on other sites More sharing options...
Jack Posted December 4, 2001 Share Posted December 4, 2001 now, I am know I am not Kickchick, but I have not heard of those. If its a vitamin you probably already get some of it in your diet, so I wouldn't worry. JackCurrently 'off' from formal MA trainingKarateForums.com Link to comment Share on other sites More sharing options...
SBN Doug Posted December 4, 2001 Share Posted December 4, 2001 You haven't seen my diet. I'm not exactly the poster child for nutrition. Kuk Sool Won - 4th danEvil triumphs when good men do nothing. Link to comment Share on other sites More sharing options...
KickChick Posted December 17, 2001 Share Posted December 17, 2001 Hi KSN Doug....sorry just saw this post of yours regarding vitamins for flexibility. No vitamin can magically bring you flexibility..... but glucosamine/chondroitin (supplement)speeds repair of joints and may reduce joint inflammation and damage (which older folks might experience with constant overstretching and overworking of their muscles). Link to comment Share on other sites More sharing options...
SBN Doug Posted January 17, 2002 Share Posted January 17, 2002 Ooops, I just saw that you replied. Wasn't looking for magic, just thought there might be something that helps with your "cooked noodle" theory. Something that aids in the plyable nature of your muscles, so your stretching is more efficient. Doesn't sound like there is. Kuk Sool Won - 4th danEvil triumphs when good men do nothing. Link to comment Share on other sites More sharing options...
KickChick Posted January 17, 2002 Share Posted January 17, 2002 ah ha.... funny you should bring this up again because I took my own advice and started taking a glucosamine/chondroitin (supplement) just a 2 weeks ago because I have been noticing some popping in my hip as I was throwing my hook kicks and also after sitting at my desk for a long period, I would get up and I would be sorta all hunched over until I stretched out a bit like a muscle seize up. Well, I have to tell you this stuff is terrific. It takes 1/2 the time to stretch out in the morning... my muscle flexibility and the range of motion in my joints has improved immensely! Magic? hmmm.... maybe!PM me and i'll give you the web page to look into! Oh ... and Jack ... this is something that you can't get in your diet... so you need to supplement. _________________ ITF/TKD Black Belt (1st dan)/Fitness Kickboxing Instructor (KarateForums Sensei) [ This Message was edited by: KickChick on 2002-01-17 11:05 ] Link to comment Share on other sites More sharing options...
Jack Posted January 17, 2002 Share Posted January 17, 2002 On 2002-01-17 11:00, KickChick wrote: Oh ... and Jack ... this is something that you can't get in your diet... so you need to supplement. Its as if you've known me all my life JackCurrently 'off' from formal MA trainingKarateForums.com Link to comment Share on other sites More sharing options...
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