aznkarateboi Posted December 11, 2003 Posted December 11, 2003 how do you condition your feigner's to make your finger strikes and spear hands more effective?
Drunken Monkey Posted December 11, 2003 Posted December 11, 2003 ask a mountain climber how they improve their grip. post count is directly related to how much free time you have, not how intelligent you are."When you have to kill a man it costs nothing to be polite."
tommarker Posted December 11, 2003 Posted December 11, 2003 If you were to bash your fingers while conditioning, you might end up typing even worse I'm no longer posting here. Adios.
tommarker Posted December 13, 2003 Posted December 13, 2003 shuai chiao has some good belt cracking forms that are pretty good hand workouts wrapping your belt around a pullup bar, and doing pullups with your belt is a good one too. I'm no longer posting here. Adios.
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