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Posted
taebo is junk. :lol:

 

If it tried to pass itself off as any sort of self defense, absolutely. Otherwise the workout itself is an absolute ball buster.

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Posted
I tried it once. I think it could be fiarly challenging and a good workout for the generla public, but not all that strenuous for the accomplished martial artist. Certainly not a good way to learn self defense or how to fight, though.

"Karate is a form of martial arts in which people who have had years and years of training can, using only their hands and feet, make some of the worst movies in the history of the world"

-Dave Barry

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