Kodora

I have been away for 2 months now due to a knee injury. I am terrified to go back. Unit that point I was training 4 nights a week for the past 4 years. I know that I am the only one what can bring myself back into the Dojo, but I think it is the fear of looking rusty that is stopping me. Karate is like hot water, you must keep applying heat - or it gets cold.