2007

That is correct. she is a blackbelt in karate, not sure what discipline yet, i'll dig a bit deeper,,,,

i'm a credited instructor through MASA , i'd recomend them https://www.martialartstandards.org

the kias are normally on an inpact point arnt they

i personally like shilpa, Never liked Jade from the start,... i hear this bigbrother is causing an uproar around the globe... Not sure if it's racist myself but defo Bullying going on

anybody been watching this years celeb big brother

there an old saying "Everthing has a price"

as long as you have a quick release if you get into trouble, should be fine

only ever used windows so i'll be a bit biased

does anybody think riches is a key to life

That sounds like a great idea

thats like a full time job, phew all them hours per week and no returns... would style is it, it's not one of the McDojos is it ?????

you just about qualify LOL

ha ha ha , very good site i'll print some stuff off and take it to my dojo, to show my students.

it was a joke i have 6 children , and i would not change it fo the world

how can you enjoy life. while your married LOL