g-c0de

yeah i want to train my body out in the next couple of months/years, I allready have a plan for myself and i need help on stretches before i do the work. Do you guys happen to know a website of different kind of stretches, like stretches to stretch the whole body Do you know a book that can guide me with the stretches? oh yeah, just to make things easier for your answers, im not flexible in any way, i can't touch my toes, no where near a split of any kind etc. [ This Message was edited by: g-c0de on 2002-07-03 15:45 ]

where's Jet li at? I'd go for Jet li, but in that list, i'd go for Jackie Chan, next to that maybe Segal

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