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Deirou Kuzan

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Everything posted by Deirou Kuzan

  1. Well I had a few good weeks of rest, so I think I need to get back into training at home again since I really want to lose about 30 more pounds now. This is what I'm planning to do: 30 jumping jacks 50 jumping jacks 70 jumping jacks 100 jumping jacks 20 crunches 30 crunches 10 push ups 20 push ups Cardio 30 minutes(5 days a week) Walking-5 miles(two or three times a week) Martial Arts-One hour + (6 days a week) Does anyone have any suggestions on what to add/get rid of, etc? Thank you very much in advance. Also post your schedule if you have one and you want to share. _________________ "Life is as dear to a mute creature as it is to man. Just as one wants happiness and fears pain, just as one wants to live and not die, so do other creatures." - Dalai Lama *I am Hiya, just changed my name* [ This Message was edited by: Deirou Kuzan on 2002-06-24 02:45 ]
  2. I guess I like using the legs more, it's more fun! And my legs are much stronger then my arms.
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