bushido_man96

This is pretty much the way I was taught and teach. I have a basic, "school set," bunkai that is mandatory for each person to learn. However, once the student is skilled enough, I show them other interpretations and encourage them to explore them on their own. I think that this tends to be the pattern for most styles. Even in Boxing, most begin with the Jab/Cross combo, and build from there. Start easy to learn concepts, and then build up.

I don't think Ali has Parkinsons'. I think it is MS, or something like that.

I don't know, really. I have seen a practitioner demo it once, and found it interesting. Other than that, just some internet exposure.

Nice! You have some ups there!

Welcome back, and good luck testing! How do you like the Combat Hapkido?

Welcome back, Zorbs!

This works. You just have to give some cool-off time, and then take time to talk with her, and explain what it is you meant to say. It'll work out. Trust me.

The knife has many more angles of attack, though. Each has its advantages.

There seem to be a lot more weekend testings than week day testings. But, I don't feel so odd about it, now. Thanks for the replies, all, and keep them pouring in!

Many styles of Martial Arts push the tentant of perserverance. If Serra is heavy on this, then I can see why he made his decision.

Let me know if I am wrong, but are you saying you are wanting to take the fast track to get a black belt, Jermz?

I don't agree here. I don't think there is enough actual history of Tae Kyon around to know what it was like. I think it has been revived through TKD.

He got TKDTimes off the ground? Very cool. I enjoy the publication quite a bit. However, I have noticed that they now pick up different arts and styles here and there; not just the Korean styles anymore.

I like gi, for now. Perhaps some standing takedown defenses as well? Thanks.

Tai Chi was not designed for older people. It appears that way because the Martial Principles of Tai Chi have been lost for the most part, and is now done mainly as an exercise due to lack of proper knowledge of how to employ its principles.

No shocker on the tournament aspect. But for equipment usage? What kind of equipment?

I visualize all of the time, but never during an activity like sparring. Once you start to visualize how to counter that round kick, you get hit with a front kick.

Mantis practitioners look kinda awkward at firts, but give them an opponent and you will see a challenge in the awkward fighter. Mantis focuses on forearm and hand techniques, grappling and chin na techniques. The purpose is to get close to the opponent, overwhelm him and either strike him down, or subdue him on the ground. the hands take the form of a mantis arms(claws) and are used to deflect, control and strike and opponent with ease. Kicks are usually low because of the defensive posture of this style. divided into 2 groups: northern and southern northern mantis has more complex footwork. southern is focused on quick short power. Thanks for the explanations. Now, Northern, or Southern???

He added more than just the sine wave, he was the co-creater of the Chang-Hon forms, arguably the first Korean TaeKwon-Do forms as the other Kwans used the Pyong Ang forms until '67 when the Palgwe were created. He also developed military TaeKwon-Do through the Oh Do Kwan which introduced a significant amount of Koreans to the art. Probably a better word that is sometimes used to describe him is a Father of TaeKwon-Do as he did help to nurture it especially when he was President of the KTA. Very good points. Choi did a lot to promote TKD as a Nationalistic Art of Korea. Whether he went about this the right way or not is subject to debate, but he still did it. I think he was fairly responsible for creating the wedge between Karate and TKD, to seperate them, which what the Koreans wanted. Many times I think that Gen. Choi is slighted more for his association with North Korea than anything else.

I had never thought about this, really. A very good point you make.

I agree, ps1. There was a time when I thought that rolling over would be good, because then I could tuck my chin in to my chest, and then avoid the choke. I know better now. I wasn't sure when addressing the question initially whether or not to assume that the attacker was an experienced grappler. If they are, and they do try to armbar, you may have a small chance to escape during the transition move. Even if it is small, it is a chance. If they are not an experienced grappler, then they probably have a one-track mind; choke you. If that is their only focus, then I think it may be easier to distract them with other techniques, and he won't be thinking about a transition move. Of course, one should probably never assume anything.

11-27-07 Back/shoulders/biceps Assited pull-ups (palms in): plate 10x10, 8, 6 Seated row: 120x10, 130x8, 140x6 Back hyperextensions: 3x12 Dumbell hang clean and press: 3x8x35 lbs. Dumbell shoulder press: 40x10, 45x8, 50x6 Dumbell shoulder raise: 25x10, 10, 30x8 Barbell curl: 75x8, 80x6, 85x4 Abs Decline crunches: 3x12 Hanging knee raises: 3x10 Trunk twists: 3x20x45 lbs. Solo workout: 3:45 - 4:00. Worked on some of my black belt forms, mainly on hand techniques. I have been sick all week, and my stomach didn't like the moving around very much. Taught Kids Class: 4:00 - 5:00. Testing is this week, so we did the class in a testing type format.

Nah, c'mon! Let's!I love to see honest opinions (as long as they fall into the User Guidelines, of course!.

11-26-07 Chest/triceps Dumbell bench press: 70x8, 75x6, 80x4 Dumbell bench flies: 40x10, 45x8, 50x6 1-arm dumbell presses: 3x8x45 lbs. Dips: 3x7 Bench press: 2x15x135 lbs. Overhead triceps press: 3x10x45 lbs. Abs Roman chair crunches: 3x20 Side raises: 3x20x35 lbs. Forearms Gripper: 3x12x30 lbs.

I think you have a good thing going there. I think that maybe you should adjust your sprint running so that you do them perhaps twice per week, and then long runs perhaps 3 times a week. You will want a combination of the explosiveness that the sprinting gives you, but also the conditioning of the long runs. I think you might be surprised at how well your football workouts would serve you. If anything, you will be doing what you know, and if you meet someone who specializes in Combat Arts training, then they can tailor the workout to meet your new needs.