bushido_man96

Welcome to KF, Robert! Sounds like you've got quite the eclectic mix in your art. I look forward to your input in our discussions!

Welcome to KF! Remember, the key to healthy training is listening to your body!

I'm trying to, Bob. I'm hoping to get back to class sometime, and pick up my training in other areas, too. You should see Kendall work in the gym. He's the real beast! 6/6/2017 Strength Training Squats: warmups: 45x5x2, 135x5, 155x5, 185x3; work sets: 205x5, 205x5, 205x5. Press: warmups: 45x5x2, 65x5, 95x3; work sets: 115x5, 115x5, 115x5. Stretch 6/9/2017 Strength Training Deadlifts: warmups: 135x5, 155x5, 185x5, 205x5, 225x3; work set: 245x5. Press: warmups: 45x5x2, 65x5, 95x3; work sets: 120x5, 120x5, 120x5. Time to start going up in smaller increments. Stretch

Keep up the good work, Bob!

Bruce was full of great thoughts and expressions, but I don't think he is always on target. I think that there is more like two opponents; the one you are facing, as well as yourself.

As the others have mentioned, footwork is very important. A big, strong striker that stands like a statue and swings will eventually get overworked by someone with good footwork. Holly Holm used good footwork and distancing to win her fight with Ronda Rousey, and there are tons of other examples out there to boot. Olympic TKD uses a ton of shuffling footwork to set up kicks, counters, and combinations.

Although non-martial artists may not have the catalogue of techniques that MAists have to pull from, if they are any kind of an athlete, then they will be adept at moving their body to do what they want it to. They have good kinesthetic awareness and some natural talent that works in their favor.

Congrats!

This is an issue that has come out of the MAs, in my mind, as a direct result of the training of forms/katas. If stances are supposed to be transitional in nature, what's important is what happens during the transition. However, with the move-stop-move-stop approach to training kata, and with the gradual introduction of aestheticness in watching forms, these strict ideas of what a stance should and shouldn't be have taken hold. So now, we fuss and fuss over what a stance looks like when the students are walking up and down the floor during basics and forms competition, instead of really worrying about what the stance is supposed to do.

Did the Spartans just yell at each other? Is that really how they settled arguments? Is there a source on that? Also, 300 and Troy are not documentaries, they are movies, made for entertainment.

The other thing to consider is how much time do others have to give to both? Time you spend doing ballet techniques is time spent away from doing MA techniques for self-defense and what-not. In the end, I think it really comes down to how much time you have to spread around to do all the extra training (not to mention resources).

Sports medicine is about keeping athletes on the field or getting them back out onto the field.

I don't think wisdom is only oriental and philosophy only Greek, or vise versa. We all have philosophical ideals, whether we refer to them or not. All cultures have wisdom; it isn't the sole invention of the orient. Philosophy is based on what you believe and how you approach aspects of life. Wisdom is taking what you've learned through your life experiences and applying it to the events that happen in your life.

I agree that some of it could be useful. But I also think that if a Martial Artist spent his life not ever touching ballet, he wouldn't be missing out on all that much.

I think cross-training is about finding what works for you and adding it to your toolbox. I think if one can make it work, having two styles to go with all the time can be great, but that is time and resources based. Trying to cross-train to shore up a weakness is a good approach to take.

Its good to see people mix it up in sparring from time to time. You see those who like to bang a little, but keep it under wraps, and hope that others will try to up their game a bit, too. I like to put on the boxing gloves from time to time, just to get in and take some shots to the head and try to fend them off.

5/23/2017 Strength Training Squats: warm-ups: 45x5x2, 135x5, 155x5; work sets: 185x5, 185x5, 185x5. Press: warm-ups: 45x5x2, 65x5; work sets: 100x5, 100x5, 100x5. Stretch 5/26/2017 Strength Training Deadlifts: warm-ups: 135x5x5, 155x5, 185x5, 205x3; work set: 225x5. Press: warm-ups: 45x5x2, 65x5, 95x3; work sets: 105x5, 105x5, 105x5. Stretch 5/30/2017 Strength Training Squats: warm-ups: 45x5x2, 135x5, 155x5; work sets: 195x5, 195x5, 195x5. Press: warm-ups: 45x5x2, 65x5, 95x3; work sets: 110x5, 110x5, 110x5. Stretch

You're right, of course, even though it is quite upsetting. One question, Brian, doing deadlifts, in which I do agree, can bet my back stronger, however, with a pinched nerve and a few bone spurs, won't my back still be chronic for the rest of my life?? Losing the weight...changing my life for a much more healthy lifestyle...and all, to save my life, but to also take the unnecessary pressure off my back, is paramount in my weight loss journey. Well, I'm no doctor, but I'm guessing you will likely have chronic back pain for the rest of your life. But that happens to lots of bipeds. I have back pain here and there, as well. But, something else I do know is that being strong is never bad.

I've got hips that click a bit, especially when I roll them around in the crescent kick chamber motion. It sounds like there's a "catch" in them. I think if I spent more time stretching, it might help. I've started squatting again recently, so we'll see if it helps much at all.

Someone who isn't proficient with a knife is still very dangerous, regardless of their training, or lack thereof. Krav Maga provides a great platform for self-defense, I feel. In my DT training, we've learned defenses against knife, pistol, and even long guns. Very straight-forward tactics, and very useful, I feel.

I'm not sure why it would be unethical. As far as ballet adding benefit to MA training, I imagine it would do so. Although lots of MA training places importance on flexibility, I think ballet places more importance on it. I think some of the ways they stretch and move could be incorporated into the MAs, and it could be helpful.

I'm not familiar with Bujikan, either. But, it just depends on your capacity to learn. If you feel you can do one without confusing the other, then by all means, go forward with it. But, you should really consider what it is you want to focus on in your MA training right now, and focus your energy into attaining that goal.

Welcome to KF!

Happy Birthday to KF! Kudos to Patrick for establishing and maintaining such a top-notch community.

Congrats, Danielle! Very well deserved!