Hey all, I've been a member for a while, but just stood on the side lines watching so to speak. Ive been doing karate for bout 17-18 months, and i just passed my green belt. When i looked at the techniques ill be graded on for my next belt, i saw Mawashi Geri Jodan or Roundhouse kick to the head. This is a part of my training that ive kind of neglected. I can do a Front kick to the head, same with Side and Hook kicks, but Roundhouse just, well yeah, im running into a bit of trouble with trying to get it to the right height. Anyways, could someone give me some advice or anything regarding how i can improve my flexibility and strength for Roundhouse kick to the head? Thanks