Co_Co

Hi Guys and Girls This question may have been asked but i havent the time to brouse all of the previous. i am trying everything i have seen in books and what i have heared from other people EX Put your socks and shoes on in the morring whilst balancing on the other leg. Ive tryed this and this is helping but does anyone have any other more effective methods Thanks for reading this.

Dont know m8 i dont ask

i know i am flexible i am quit high all ready but i am trying to keep my self at this height or go higher and also get my accuracy to go with it.

thaks for all your replys guys and girls

thanks for the reply m8 thats helpfull it look it up and give it a go

Um i would like to basicli get my kicks higher and more powerfull i have tryed most of them is there any perticular type of streching or a perticular activity that will help ?

when you boss says did u have a nice holiday and you reply wit HAI i Have replyed mainy a time

I have to say i had a few problems with GKR at first. But now we have had a new Sensei turn up and he is really changing things around. He’s shaping things up and i was in class with him for 5 min and he had corrected me on 3 things and im like wow he’s good. He’s making the classes better and finding the problems and correcting it or getting rid of it full stop. The problems with B/W belt is some are not that high them self’s. He doesn’t like it so he is giving them a choice come to my senior class, and he will train you to destruction till u r worthy of that belt of he will give you your old colored belt back. He wants to lower the amount of B/W as he see to mainy in class domonating towards the students. And generally make it a joy to train not a chure. B/W = Black and White

Hello it is true i have been in it for 3 months u join of 22 pounds joining fee then alfter a month or so if they think u have whatit take then they give u a black and white belt and u go to special classes where u are taught by a 4th dan black belt i have had no problem and when we start back we are starting beach trainning again hope this has answered your question if not get in touch ok bye

Hi ive have tryed a lot of ways of stretch my legs but i really dont see no change does anyone have any good ways. Thanks for reading this

Ive always been taught not to was it because they say when u wash the dirt out of your belt, you wash out your Knowledge. Just an idear m8 the thing that destroys your belt is when we go beach trainning the salt water wears your belt right in