Keaton21

Well, what would you suggest?

what do y'all think of these? http://www.centuryfitness.com/webapp/wcs/stores/servlet/ProductDisplay?catalogId=10051&storeId=10051&productId=79987&langId=-1&product_parentId=13572&crumb=13501-13549&categoryId=13572&parent_category_rn=13550 I'm not a big fan of fingerless because we fight with mask cages

I bought a wavemaster but it didn't take long for me to break the pins off the highest setting, so now it won't stay up. Sometimes it leaks and even when full I can knock it over, but maybe now they have better models. In my old dojo we had the heavy bag tied around a rafter with a steel bar through it so I wish you're that lucky soon

I'm looking for a good pair of ball bearing nunchaku. I'd like them to be black if possible, and round, not octagonal sticks. Wood is probably best, right? Or maybe that wax stuff? My set right now is wood but it's way too heavy, I'd like something a little lighter. Where can I find some? edit: these look kinda good http://www.karatedepot.com/wp-nu-51.html

Just to clarify, I did see the link to the abs sight, but I think those look gross, and I don't want to look like that. For one, I'd like to increase my vertical leap. Sometime soon I will do the old tape-on-the-wall deal to measure what I got now. I'm tall but it's no good if I can't jump, you know? What are some techniques to improve my vertical leap that I can do in my dorm room (every day) or at a basketball court (not as often)? I've heard "plyometrics" but I'm not very familiar with the word, and I don't know which ones to do. Also, I need some advice on an ab workout. I've been lazy and stopped exercising, but I'm starting again starting today! I do 20 regular crunches, 20 with right arm to left knee, 20 left to right, 20 reverse crunches (lay on back with feet extended, bring them to chest, extend, repeat), and 20 bicycles. I plan to add 1 to each station a day, so I'll increase in 5 a day until it gets too tough and I"ll back off a little bit. I have a six-pack (not bragging) but it's showing it's wear and tear, I just started college and they say freshmen gain 30 pounds and I have gained 15! I would like to know how to get rid of my "love handles." Is there an exercise that focuses on it? Or should I stick with my routine and change my diet? They say abs are made in the kitchen, not the gym This is what I typically eat each day: Breakfast: blueberry morning or total cereal with some orange juice/soy milk lunch: usually a cheeseburger with bacon (that's a big check-minus), grapes, strawberries if they're in the cafeteria, blueberry/strawberry yogurt dinner:sometimes about the same as lunch, if not spaghetti with marinara and orange juice, or lentil soup Throughout the day I will have soy milk or orange juice, yogurt, and occasionally candy (which I shouldn't) Thanks for your patience and help

Some of my favorite parts of cowboy bebop are spike's fight scenes because I'm big into martial arts and they're very well done. However, I can't tell what he does. I know, I know, every website out there says he does "Jeet Kune Do," but if you have any knowledge of martial arts you'll know that you don't learn Jeet Kune Do, you learn a martial art and refine it to your likings, that is Jeet Kune Do. Seeing as how he is a big fan of bruce lee he may have learned Wing Chun, like Lee. If anyone has a gif animation or something of his fight scene in the first episode, maybe I could study it better then using the crappy rewind tool on windows media... thanks!