prabjit

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i want to lose weight so should i skip? or jog?

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hey, Someone told me that skipping burns more calories than running. is this true?

oh ya after puberty will you start to lose weight?

sweet thanks! ya i'll start eating right and jumping rope for a half en hour. Thanks!!

okay thanks! i'm getting a treadmill soon so that will help.Thanks again!

oh and is crunches where u lie down then bend ur knees then u lift ur head to touch ur knees? oh and what is shadow boxing?

thanks! I'll start the circuit tommarow but i'll times the minutes by two. Thanks if anyone has anymore suggestions i'll gladly hear them

Hey, I do not have a treadmill and it is snowing,freezing, and icy outside so i cannot run outside. So is there any other way to lose weight rather quickly because i will be going to high school soon and if i go looking like this high school will not be a happy time for me. I do not have a driver's license and there are no nearby gyms So are their are excersises i can do that will make me lose unwanted weight? OH and also after puberty will you lose weight?

i'm going to sign up tonight hopefully (if they still take kids this far in the year) lol thanks though!!

no like i heard from ppl that they make you run and everything, i want to learn how to fight and self defence but first i want to get into shape lol. ya i got a bike and will start riding lol thannks!

lol i hope ur no yes yes yes is true lol thanks! Any more advice appreciated. BTW: the reason i'm asking is i want to get into some self defence classes but first i wanna lose some pounds and gain some endurance, stamina lol Thanks!!

anyone?

Hey! Is riding a bike doing the same thing as running? like does it build stamina endurance? does it make you lose weight? Thanks!