Chris05

wat is a good diet for a potential mma fighter i like to spar, run and lift wieghts. wat are good types of food? and are supplements bad for your body esp your liver, kidneys, etc. also i like to run alot but the weather is cold like under 25 degree farienthit is running in the cold bad for me? does eating healthly really make a difference on your workout results?

what are the most important muscles a figher uses? and guys can u give me a good mma workout routine thanks.

is this a good workout idea. its called strenght endurance= heavy weight+low resting period+ volume low reps high sets for instance 1-4 reps 10-20 sets with a short resting period lifting 65-85 percent of your 1Rep Max per exercise. is this a good way to lift weights. i want to gain muscle for the ring.

what are some good combos for kickboxing or thai i can use when training even the basics would help. i love watching ufc or k-1 and seing nice combos that led to devasting ko's very exicting. Guys tell me your favorites? thanks

so guy what do u think is my best option. if the tickets stick my insurane will be high for a couple a years and that would be really bad.

i got two traffic tickets one for failure to stop at a stop sign the other speed unreasonable and imprudent. i have court coming up do you guys think i should hire a dmv lawyer which is quite expensive or try to beat it myself. i really can not afford to lose because the insurance will be a killer on me. i am really nervious any advice would help greatly, thanks.

i think it may be the stress on my trap muslce

evertime i start lifting weights i start get headaches in the back of my head. its usally when i am curling or when i bench alot and sometimes when i do about 60 pushups. i get these weird headaches at the back of my head. Do u have any clues what the problem might be. I am training to strenghten my body not weaken it. i want to get diesel but the headaches are making it hard. any solutions would be greatly appreciated.

i want to work out using weights, doing calastatics and delelveop ing cardo what is the best workout plan? i dont want to work out the same muscle group everday. give me an example of one

hey guys what are some cool places or intresting things that i can do with my girlfriend so were both not bored.

guys i am having trouble closing the distance when i spar in class.everytime i get close i fell like i am going to get hit hard. this prevents me from performg the beautiful combos i work earlier on. those combos i yearn to excute. any advice to help me close the distance effectivly. thank you.

what would you guys consider alot of mileage on a car. Or when its time to give it a pension.

i am thinking about a career in the medical field. But i am am not sure wat to major in college. can you guys give me a list of medical jobs and i will look in to them and see which one i desire most. Thanks, chris

when people insult me or make fun of me i take it to heart. How can i just not let it affect me. Also i have this habbiat i think people are taking bad about me, when actually there not. how can i change my mind set? how can i change from a negative mentality to a postive. thanks

do you guys know any webstites that sells armani exchange, french connecetion, tripple fivesoul, dkny and similar brands for a great price?