prince604

Like some people mention above concentration, visualization,breathing which leads to relaxation and meditation(mu shin). But most importantly to develop ki power is the use of your mind. Don't strive for it instead let it come and let your unconsicousness take over. It's really not so complicated.People and the media exaggerate it too much like you have to do secret moves and techniques and there are so many complicated stuff to reach to this level where you can control ki. Seriously... it's not complicated just keep things simple and you'll get the idea eventually. All it takes are research, discussing it with experts, correct techniques and time.

you guys should watch the UFC where the match between Dave "Dangerous" Beneteau(wrestling) vs Asbel Cancio(Wing Chun) from the previous years back in 1995... The kung fu guy absolutely got beat up... maybe that's a hint of how affective kung fu can really be lol

it doesn't matter aslong as it ain't soda drinks or alcohol beverages

??? i'm confuse... Don't you learn how to handle chi by relaxing muscles rather than tensing it? Dude weight training only makes your muscles stronger but it has nothing to do with ki/chi. relaxing and visualizing it does.