william_whitten

i try to sretch my leg and run on a treadmill so i can losen my muslce but i can't kick high why

i'm in

i'm 5'9 1/2 129lb what would the best fighting style for me

i need to know becuse me and my friend are debating about it

hi i'm new i justwanted to know what the best type of training to do when you need to build up your speed balance and stanmina i'm already fast but i'm not that balance