ShiN

Thanks KickChick (hehe, what a nice name! :pony: )

hey man, goodluck!!!!

I was looking for a forum about martial arts on google, this site soon popped up. No, I'm not a DBZ fan, actually, I think this is a really boring show! (am I kicking a'lot of shin now? )

Cool, not many forums with this kind of friendly reactions! I feel really at home here, thanks guys,

running with ankle weights gives you a nice burning feeling! also, I like to stretch with my butt against the wall in side-split position with weights on, just let gravity do its job then.

hi everyone, thanks for the welcome! (the 500th, WOOHOOO!! ) I train Tang Soo Do (for about 6 years) and recently started with Muay Thai. Nice to meet you all, I like it here already!

hi, I've just arrived here, I study Tang Soo Do (Moo DuK Kwan) for 6 years now, nice to meet you all!

I've had a serious knee-injury a few years ago, I still train with a knee brace. Works fine for me, I really haven't noticed real problems or handicaps during training & sparring. Just make sure it fits exactly, and don't wait to long to buy a new one, because you shouldn't use the same for about 9 months. good luck with your knee man!

Hi everyone, I've just arrived here, nice too meet you! Why would you not do it with a spinning hook? You just have to practice your accuracy, once you've got that right, you only have to throw your leg out, don't even have to worry about if it's got enough power, it will just slice through it.