morph

@ Mith : Thanks for the explanation . But i still have no idea which ligament i got tore . @ Hudson : how could u spend 4 months pretending like nothing happen ? Could you still walk like normal ? or limping ? As for me , i could not get my knee straight or bend it at all . @ Aodhan : Yes , at first the doctor thought it was a meniscus tear , but after the operation , i was told it was actually a ligament tear and not meniscus .

@ ninjanurse : I've done the surgery and so far so good . Just need some time for it to recover . @ Aodhan : I'm not sure which ligament ... how many types of ligament are they ? @ isshinryu5toforever : I dont think it's partially , it's quite bad as i can't bend my knees or put it straight . It was left 90degrees all the time until i had the surgery . I heard cracking sound on my knee before i fell on the floor as i could not support myself , i got up limping continue sparring and again cracking sound was heard , that time , i could not stand up at all and was sent to the nearest hospital for treatment

Anyone had a tore knee ligament before ? I tore my knee ligament 8 days ago to be exact during a TaeKwonDo competition . I undergo a surgery 3 days ago to get them "stitched" back . Just wondering , what kind of supplement i could take to help my recovery faster ? And the most important thing , can i still continue to take part in competitive sparring ?

any possibilities u have worn out cartiledge of your knees ?

Same goes to me dude . I've been MIA from TKD for 2 years ++ i only started training for the past 2 weeks ... preparing for a competition on April ... wish me luck in getting back my fitness , relfex etc etc in time