STR33T GUY Can you please be more specific in the type of collar choke you are having problems defending. Is it a collar from the back mount, guard, mount or cross side position? The general rules of defending a collar choke are: 1) Counter the opponent's choke before it is in deep or in position to be finalized. 2) Use good or effective positioning of your body, arms, hands, and legs. A lot of times, students have one hand out of position and that was the mistake in the end. 3) Stay relaxed, think and breathe. Learn how to apply choke collars because the same details that make the chokes work are often times the same details, if countered, will make the collar chokes fall apart. Little Tony