MuayTB1

well if you want to lose weight there are a few "secrets" secret number 1) water! one biggggg glass of water before and after every meal. and don't make it juice or anything , just good old water. secret number 2) don't even try to hard or you will end up at the end of the day eating everything and thinking lowly of your self. just make reasonable goals, such as "drinking that glass of water. secret number 3) eat 5 to 6 small meals instead of 3 big meals or even 1 big meal! god, 1 big meal! talking about bad health. also dont' listen to any of thou "lose weight when you are sleeping things. jsut use thous 3. got to go,

Hey Tommy Bee and Iron! Hows it going? I still have your autograph and pic on my training room. anyways, San Shou is a pretty good art if you look at it. San Shou is really young art and It is right there wiht Muay Thai, (expect for that defect...but we beat em last time). But we are getting better and better.

I won't be posting here any more thats why I am asking....Thanks alot dude. Keep in touch you know.

Hello Augus, I known you for the past...damn...3 2 years, its been a really long. Pat too, has taken me off the Mod list... I posted a message and Pat dosn't like it to much and took it off. On that message i just stated how I felt and didnt' offend anybody. I'm with you dude, I won't be posting any more... But I will come once in a while to check on posts and how my old buddies are doing. Later

Hey, dose any of you know any other MA message boards? This Message board is awsome because there are many people here but..... oh well so if you konw a really good message board link it to me please

me to who cares about damns. "american" HAHAHAHAHAHAHAHAHAHAHAHAHAHA I'M AMERICANS BUT ITS JSUT SO FUNNY. [ This Message was edited by: Jack on 2002-04-08 02:40 ]

LOL i ment most actors are fake. .....rrrrrrriiiiiggghhhhhhhtttt....

As a mod, I'd like you 2 to stop fighting, but as a human being: GOD DAMN JAKMARK YOUR AN ASSHOLE.

That cool... But I am always worndering..what the hell are the pomoters doing????? How come i never even get to see kickboxing????? There are more kids that like to watch then you think and I don't think they are pomoting good enough. You got to make it sound cool and awsome, I promoted kickboxing and now the whole school likes it.

I worte a 55 word story (alot harder then you think) for school and I got an award for it. By all means i'm no honor student and my firneds was shocked. I went home and begain a long novel but I'm the kind of person that likes to think alot more then I write. So i decided to write short stoires. HOw about showing me how to write poems? Like how many words to aline and all the basic things.

Jew, christ, and muslim all came form the same source. Don't change what we are. People are slobs, ******ed F ing slob.

The best fighters in the world do not turn out to be actors... The best actors turn into fighters(for movies anyways).

DUde jacky chan is a real skilled actor. More so of an actor then a fighter. English is not the only lanuage in the wrold you now.

LOL thats 4 times he goo info.

I agree with you to. USA has never suffered form anything and in every war they lose less then there enemies. For example the viet and keoran war, We complained and say how evil everybody is when we lost about 50,000 men but the viet lost over 1 million woman, children, everybody. When terrow hits USA, they could not handle the fact that any body could dare to even attempt to hurt them, the go to war. What are thou missiles made for anyways right? IF they are not put to use, the will be wasted when newer missils comes out. Why not just drop it on people's head? Everytime USA goes to war, the encomy would get better. They have really nothing lose and all to gain.