Hello. Im just wondering, obviously i know it takes years of practice to perfect the amount of power (hitting power) yoou may possess. but im wondering, without any training involved what tips would you give a person that they could use right now to generate more power? im talking stances hip rotation etc. Also what kind of excersises would you suggest for the long term on being able to generate more power? ive heard of walking up the stairs to strengthen your kua. also the "Fu hu Gong" or lying tiger skill" described in this link: http://www.fightingarts.com/forums/ubb/Forum7/HTML/000198.html any excersises anyone has to offer like this, internal excersises? Thanks for the help