Everyones Favourite Ninj

hi all, our gym never puts too much into doing push-ups yet i have to do 75 push ups (3 sets of 25 with 20secs rest) within a few weeks to get into the next grade and I can only do 30 straight ones. So whats the best/fastest way of increasing the amount of push ups one can do? Any suggestions will be nicely appreciated thankyou

hi all, our gym never puts too much into doing push-ups yet i have to do 75 push ups (3 sets of 25 with 20secs rest) within a few weeks to get into the next grade and I can only do 30 straight ones. So whats the best/fastest way of increasing the amount of push ups one can do? Any suggestions will be nicely appreciated thankyou

hi NinjaGurl welcome to the boards

hello aaron welcome to the boards

i agree with wooly u should use lighter weights before turning 16. ive been weight training since i was 14 but i started off to intensive and used to waste my self so i stopped after a few weeks and started when i turned 16 but it did stunt my growth a little

thanks everyone

Hi all, My real-life name is Royce and im 16 years old from New Zealand but im everyone's favourite ninja I love to fight and so have started my martial arts at kickboxing which i have been doing for 1 week now since i came here its the styles. U all seem like the nicest people I have been reading posts on these forums for about a month now and so i decided ill join in since i started kickboxing. Thankyou