happygirl

Thanks for the replies. Yes, it is a pain. It's a bit better now and I keep stretching so hopefully it'll go away soon ... I only realized from surfing the net a few days ago that's it's a groin strain. Funny thing is, when one doesn't stretch at all, these things don't seem to get better!

on and off a few months

Hi all, I have a possible groin injury (sharp pain on right inner thigh when I try to do the splits and also when I try to kick at an angle) Any advice? I think it's a groing strain, I don't know. Anyone else ever get this? I've been doing TKD for 12 years, this is very frustrating ...