Beiner

!. Boxing 2. Vale Tudo 3. Kick boxing 3.Thai Boxing holy crap they think Im a boxer

Hate to tell you folks but on the whole its programmed into our psychi. I forot the psychological effect but it is based off of a study in enw york when a woman was raped and murder during rush hour down town and everyone stood around watching . 50 witnesses and not 1 person called the cops or tried to stop him, why? Because everyone there assusmed someoneelse was better suited to stop the situation adn therefore ignored it.

I just lead with whichever is my lead hand, and then switch punching hands between hits

Jab cross hook elbow elbow

Mon Full body workout + 15-30 mins cardio and a 5 minuet steam tuesday 1/12-2 hours ju jitsu wensday same as monday thursday rest friday same as tuesday saturday same as friday sunday rest

No I am saying he's not hopeless. Being sat on is not the end of the world, it just makes things more difficult.

Can be. If Im in my guard position, and I get a boot to the guys chin, he's probably going to be ina world of hurt. Now its going to be more difficult to get the kick, but if I maange to pull one off its just as effective

yeh theres tons you can do, knee him in the butt while pulling him forawrd and rolling will get you ontop. Theres a bunch of submisions from that point aswell ( armbar, ect)

even if your on teh bvottom, if theyre in your guard position theyre in for a world of hurt.

God, the blonde was an idot. After the inital psuh he should have been prepared for something. From a 2 legged grab a quick knee to the face would work easily. from there he could have just walked off.

Well what Im doing is a set of celtic wings, one on each shoulder blade. A maple leaf on my left pectoral, and something on my right arm, near the top.

Id suggest calling his attackers parents, and if they dont do anything filing a case for neglect. Martial arts are a conveyence for self defense, not to learn to beat up your attacker. Now for a martial art my bias is for ju jitsu, limited force required to control the situation.

Awesome idea. I think Ill be doing the same thing when I reach BB

Work out your core